Every song begins with a story.

At SongwritingWith:Soldiers, veterans, service members, and military families partner with professional songwriters to transform their experiences into original songs.

Some stories are joyful. Others are difficult. All of them deserve to be heard.

Today, we invite you to do more than listen to music—we invite you to witness a story.

Choose the song that speaks to you. Listen. Then share your thoughts about what you heard.

Thank you for being part of The Power of Being Heard.

Choose a song to begin.

“At Ease” written by eight post 9/11 veterans, is a gentle and soulful, meditative tune that asks the listener to take a break from the pain and a tribute to those who succumbed to wounds on the battlefield or to the wounds no one could see back home. Genre: Americana

“Strumming Hand” written by a combat veteran, is a poignant and positive perspective focusing on gratitude—rather than what’s lost—becoming an act of courage, reminding us that the human spirit can find a way to say “it’s okay.” Genre: Americana/Rock

“The One They Call” written by a veteran and his wife is a heartfelt, true love story about choosing love over fear, committing without conditions, and wanting to be the one there when everything is on the line. Genre: Country/Americana

“When You Look At Me” offers an honest look at the invisible struggles that go on inside people, in this instance a couple who are both combat veterans. It’s an anthem about accepting that it’s okay, to not always be okay, while finding strength in one’s personal journey of healing. Genre: Country

At Ease

Lyrics

At ease, my friends, at ease
Lay your burden down
Take a breath and rest
In the new faith that you’ve found
We came in as strangers
We’re gathered here as friends
Opened up and shared our hearts
Family to the end

Where stories are remembered
You can let it go
You’ll never be forgotten
Now that they’ve been told

At ease, my friends, at ease
Lay your burden down
Take a breath and rest
In the new faith that you’ve found
We came in as strangers
We’re gathered here as friends
Opened up and shared our hearts
Family to the end

Instead of just surviving
Letting days go by
This is my revival
Time to live my life

At ease, my friends, at ease
Lay your burden down
Take a breath and rest
In the new faith that you’ve found
We came in as strangers
We’re gathered here as friends
Opened up and shared our hearts
Family to the end

Learn to live with peace
Take it down the road
You can sing your song
Everywhere you go

At ease, my friends, at ease
Lay your burden down
Take a breath and rest
In the new faith that you’ve found
We came in as strangers
We’re gathered here as friends
Opened up and shared our hearts
Family to the end
Opened up and shared our hearts
Family to the end

Strumming Hand

Lyrics

1 o’clock in the morning
Darker than the dark side of the moon
I didn’t know where we were going
We couldn’t get there too soon
On the tip of the spear, the guardians of the night
Oh but we couldn’t see it coming, a ghost round in flight

Had no idea that bones exploded
Or skin could act that way
That a boat could take on blood like water
And wash my soul away
Oh hanging off my shoulder
Was something I did not recognize
The corpsmen stormin the ship were shielding their eyes

It’s okay, it’s just my strumming hand
The other one does all the work
If I couldn’t play No Alibis or Ramblin Man
Now that, yeah that would hurt
It was a bad day but it’s okay

They sewed me back together
But it’ll never be the same
Still, I don’t waste a moment
On thinking who should take the blame
I had Panama and Paris
And Carolina on my side
At least a dozen doctors tried, I know they tried

It’s okay, it’s just my strumming hand
The other one does all the work
If I couldn’t play Cashmere or Preacher Man
Now that, yeah that would hurt
It was a bad day but it’s okay
It’s just my strumming hand

it’s just my strumming hand

It’s okay, it’s just my strumming hand
The other one does all the work
If I couldn’t play Stand By Your Man
Now that, yeah that would hurt
It was a bad day, but it’s okay
It’s just my strumming hand

Yeah it’s just my strumming hand

The One They Call

Lyrics

Nothing about this really looks right on paper
Nothing about us looks like anyone else
I know you asked me twice before and I said no
Baby that was only… cause I was so scared

Meet me at the courthouse
You don’t have to wear a suit
Cause this world’s gone so crazy
And all I want is you
I know when you get on that plane
My heart’s gonna go insane
Cause, baby wherever you’re going you risk it all
And if anything happens
I want to be the one they call

I don’t care what the rest of this world thinks
Day in day out I need you by my side
I made sure I’ve got tomorrow off from work
I’ll hold on forever …if you want to take the ride

Meet me at the courthouse
You don’t have to wear a suit
Cause this world’s gone so crazy
And all I want is you
I know when you get on that plane
My heart’s gonna go insane
Cause, baby wherever you’re going you risk it all
And if anything happens
I want to be the one they call

Meet me at the courthouse
You don’t have to wear a suit
Cause this world’s gone so crazy
And all I want is you
I know when you get on that plane
My heart’s gonna go insane
Cause, baby wherever you’re going you risk it all
And if anything happens
I want to be the one they call

When You Look At Me

Lyrics

I’ve left a lot behind, people, places, and my heart sometimes
But you wouldn’t know it
I’m looking for a future, trying to find my footing on a brand new path
But I don’t always show it
Sitting at the movies or walking through the grocery store
You can’t see the soldier that I was before

When you look at me
There’s a whole lot that you don’t see
I’m walking round in memories you don’t know nothing about
Sometimes I’m not ok, and I need that to be ok
Know that I’m finding my own way
When you look at me

I found someone who’s been where I’ve been and I know they always have my back
But sometimes that’s a double-edged sword
Cause now and then when I see that look in their eyes, it’s one I recognize
And I know exactly what it’s for
I’ve held a lotta hands as a soldier said goodbye
And I’ve had to be the one to look their family in the eye…so

When you look at me
There’s a whole lot that you don’t see
I’m walking round in memories you don’t know nothing about
Sometimes I’m not ok, and I need that to be ok
Know that I’m finding my own way
When you look at me

I might catch a scent, see a face, or hear a song on the radio
And sometimes it still takes where I don’t wanna go

When you look at me
There’s a whole lot that you don’t see
I’m walking round in memories you don’t know nothing about
Sometimes I’m not ok, but I know that that’s ok
Cause I’m finding my own way
When you look at me
And I’m proud of what you see
When you look at me